L-Arginine Supplementation Guidelines
Overview of L-Arginine
- L-arginine serves as the sole substrate for nitric oxide synthase (NOS) enzymes, which produce nitric oxide, a potent vasodilator essential for maintaining normal vascular function 2
Available Formulations and Dosage
- L-arginine is available in India in several forms, including oral supplements, injectable formulations, and combination products with other nutrients 1
- For exercise performance, typical dosages range from 1.2-6g daily, with optimal benefits at 3-6g daily 3
- For pulmonary arterial hypertension, a dose of 0.5g/10kg body weight has shown beneficial effects 2
Clinical Applications
- L-arginine supplementation has demonstrated potential benefits in pulmonary arterial hypertension management, with studies showing reductions in pulmonary vascular resistance 4, 2