Magnesium Supplementation in Rheumatoid Arthritis
Evidence for Magnesium Deficiency in RA
- Magnesium deficiency is listed as a potential risk factor for tendon disorders in patients with rheumatoid arthritis 1
Dietary Considerations for RA Patients
- The American College of Rheumatology conditionally recommends a Mediterranean-style diet for RA patients, which emphasizes intake of vegetables, fruits, whole grains, nuts, seeds, olive oil, and seafood 2, 3
- If proper nutritional status cannot be achieved through diet alone, deficiencies (including magnesium) should be appropriately corrected with supplements 4, 5
- A "food first" approach is generally recommended over relying primarily on dietary supplements for arthritis management 2, 3