Praxis Medical Insights

Est. 2024 • Clinical Guidelines Distilled

Made possible by volunteer editors from the University of Calgary & University of Alberta

Last Updated: 11/25/2025

Safety Concerns with Valerian Root and Antiepileptic Drugs

Critical Safety Concerns in Epilepsy Patients

  • The American Society of Anesthesiologists recommends discontinuing valerian at least 2 weeks before surgery due to its sedative properties and potential for additive CNS depression, which is concerning when combined with other CNS-active medications like antiepileptic drugs 1
  • When combined with other CNS-active medications, valerian may potentiate sedation and cognitive impairment, as both Keppra and Dilantin can cause sedation, dizziness, and cognitive effects 1, 2

Lack of Proven Efficacy

  • The American Academy of Sleep Medicine explicitly recommends against using valerian for sleep onset or sleep maintenance insomnia, with a weak recommendation 3, 4, 5, 6
  • The risk-benefit ratio is unfavorable, with potential drug interactions and seizure destabilization versus no proven therapeutic benefit 3

Better Alternatives for This Patient

  • Cognitive Behavioral Therapy for Insomnia (CBT-I) should be the first-line treatment before consideringogle considering any medications or supplements 7
  • If pharmacotherapy becomes necessary, low-dose doxepin (3-6mg) is most appropriate for sleep maintenance insomnia with a favorable safety profile 7
  • Ramelteon 8mg may be considered for sleep onset insomnia 7
  • Sleep hygiene education and stimulus control therapy are evidence-based non-pharmacological interventions 7
  • The American Psychiatric Association notes that standard treatments for anxiety disorders have better-established efficacy and safety data 1
  • Evidence-based psychotherapy and FDA-approved medications have more robust safety profiles than herbal supplements in patients with epilepsy 1

REFERENCES

1

Ashwagandha for Stress Reduction and Anxiety [LINK]

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

3

clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an american academy of sleep medicine clinical practice guideline. [LINK]

Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine, 2017

4

clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an american academy of sleep medicine clinical practice guideline. [LINK]

Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine, 2017

5

clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an american academy of sleep medicine clinical practice guideline. [LINK]

Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine, 2017

6

clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an american academy of sleep medicine clinical practice guideline. [LINK]

Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine, 2017

7

Herbal Recommendations for Deep Sleep Before Considering Medications [LINK]

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025