Praxis Medical Insights

Est. 2024 • Clinical Guidelines Distilled

Made possible by volunteer editors from the University of Calgary & University of Alberta

Last Updated: 10/11/2025

Safety of Hibiscus Tea During Pregnancy

Recommendations for Pregnant Women

  • The American College of Nutrition recommends that pregnant women limit their caffeine intake to ≤200 mg/day and consider alternative beverages with established safety profiles, such as water or limited amounts of regular tea, instead of hibiscus tea 1, 2