Praxis Medical Insights

Est. 2024 • Clinical Guidelines Distilled

Made possible by volunteer editors from the University of Calgary & University of Alberta

Last Updated: 9/18/2025

Insomnia in Long COVID Syndrome

Prevalence and Characteristics

  • Insomnia is a significant component of long COVID syndrome, affecting approximately 22% of patients with persistent symptoms beyond 12 weeks after COVID-19 infection 1
  • Sleep disturbances, particularly insomnia, are among the commonly reported symptoms in long COVID, with prevalence rates ranging from 11% to 44% across different studies 1

Relationship to Other Long COVID Symptoms

  • Insomnia in long COVID often co-exists with other neurological and cognitive symptoms, including fatigue, cognitive impairment, memory loss, and sensorimotor symptoms 2
  • Sleep disturbances are part of the broader neurological manifestations of long COVID, which affect the quality of life and daily functioning of patients 1
  • Cognitive impairment, which is found in patients with COVID-19, often occurs alongside sleep disturbances, creating a complex symptom pattern 2

Pathophysiological Mechanisms

  • Neuroinflammation and immune dysregulation affecting brain regions involved in sleep regulation may contribute to insomnia in long COVID 2
  • Activation of the kynurenine pathway, with metabolites associated with cognitive and sleep disturbances, is a proposed mechanism for insomnia in long COVID 2
  • Possible viral persistence in tissues, including neurological structures, may also play a role in the development of insomnia in long COVID 3
  • Autonomic nervous system dysfunction affecting sleep-wake cycles is another potential mechanism underlying insomnia in long COVID 4

Clinical Course and Persistence

  • Insomnia symptoms can persist for months to years after the initial COVID-19 infection 1
  • Sleep disturbances and cognitive symptoms can persist for at least 2 years, according to a longitudinal analysis 2