Praxis Medical Insights

Est. 2024 • Clinical Guidelines Distilled

Made possible by volunteer editors from the University of Calgary & University of Alberta

Last Updated: 1/1/2026

Early Mobilization and Structured Rehabilitation for Fracture Patients

Acute Phase Management (First Days–Weeks)

  • Initiate early range‑of‑motion exercises within the first postoperative days and progress to weight‑bearing and structured exercise programs, while avoiding overly aggressive therapy that can cause fixation failure. 1
  • Begin mobilization as soon as orthopedically permissible to lower the risk of thromboembolism and improve overall rehabilitation outcomes. 4
  • Distal radius fractures: Start finger motion immediately after casting or surgery to prevent edema and stiffness; once immobilization is removed, implement aggressive finger and hand motion to achieve optimal functional results. 1
  • Shoulder fractures: Commence shoulder, elbow, wrist, and hand ROM exercises within the first postoperative days; slings are used only for comfort and may be discarded as pain permits, but activities above chest level should be withheld until radiographic healing is evident. 1
  • Overly aggressive physiotherapy increases the likelihood of postoperative fixation failure; therapy must balance early motion with protection of the surgical construct. 1

Sub‑Acute Phase (Weeks–Months)

  • Allow early weight‑bearing as soon as orthopedically appropriate to further reduce thromboembolic risk and shorten hospital stay. 4
  • Introduce physical training and muscle‑strengthening interventions early in the post‑fracture period to maximize functional recovery. 1

Long‑Term Rehabilitation (Months–Year)

  • The primary goal is to restore the patient’s pre‑fracture level of mobility and independence, requiring early identification of individualized goals before designing the rehabilitation plan. 1
  • Continue balance training indefinitely as a core component of multidimensional fall‑prevention strategies. 1
  • Implement fall‑prevention programs, which have been shown to improve bone mineral density, increase muscle strength, and lower fall frequency. 1
  • Structured exercise programs improve bone mineral density and muscle strength, although direct evidence for fracture prevention remains limited. 1

Patient Education & Multidisciplinary Coordination

  • Provide comprehensive education on injury burden, potential complications, fracture risk factors, and expected outcomes throughout the rehabilitation course. 3
  • Education should clearly outline follow‑up expectations and the anticipated duration of therapy. 3
  • Orthogeriatric co‑management is recommended for frail, elderly patients with multiple comorbidities and polypharmacy during acute fracture care. 1

Secondary Prevention & Discharge Planning

  • Physical‑therapy assessment and mobilization training constitute the majority of the inpatient stay after hip fracture and must be coordinated before discharge. 4
  • Occupational‑therapy evaluation is required to address activities of daily living and conduct home‑safety assessments, ensuring safe discharge. 4
  • Social‑work consultation is essential for discharge planning and linking patients to community resources. 4
  • Failure to address secondary prevention—including falls prevention and osteoporosis management—leads to subsequent fragility fractures with poor prognosis. 4
  • Only 44 % of patients admitted from home return to their own homes within 30 days after hip‑fracture surgery, highlighting the need for comprehensive discharge planning. 4

Monitoring for Complications

  • Post‑operative cognitive dysfunction or delirium occurs in approximately 25 % of hip‑fracture patients, interrupting rehabilitation and necessitating multimodal optimization (adequate analgesia, hydration monitoring, early urinary‑catheter removal). 4
  • Inadequate pain control disrupts rehabilitation and raises delirium risk; regional anesthesia techniques can markedly reduce opioid consumption. 4
  • Up to 60 % of hip‑fracture patients are malnourished on admission; nutritional supplementation may lower mortality and shorten length of stay. 4