Discontinue Trazodone and Do Not Use Clonidine for Chronic InsomniaGuideline Recommendations Against TrazodoneLack of Evidence for ClonidineRisks Associated with Antipsychotics for InsomniaEvidence‑Based First‑Line Pharmacologic OptionsNon‑benzodiazepine BZRAs (zolpidem, eszopiclone, zaleplon)Low‑dose Doxepin (3–6 mg)Non‑Pharmacologic First‑Line TherapyMedications to AvoidFirst‑Line Management of Chronic Insomnia: Cognitive Behavioral Therapy for Insomnia (CBT‑I)RecommendationCore Components of CBT‑I