Praxis Medical Insights

Est. 2024 • Clinical Guidelines Distilled

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Last Updated: 9/9/2025

Steroids and Sleep Disturbances

Introduction to Steroid-Induced Sleep Disturbances

  • Steroids can cause sleep disturbances, including sleep deprivation, with sleep disturbances reported to occur in more than 30% of patients taking corticosteroids, according to the American Academy of Otolaryngology-Head and Neck Surgery 1, 2

Clinical Significance and Documentation

  • Sleep disturbances are among the most common adverse effects of corticosteroid therapy, occurring at an incidence of >30% in patients taking corticosteroids, as reported by the American Academy of Otolaryngology-Head and Neck Surgery 1, 2, 3
  • Sleep disturbances are listed among the documented side effects of both short-term and long-term steroid therapy, as noted by the American Academy of Otolaryngology-Head and Neck Surgery 1, 4

Risk Factors and Dose Relationship

  • Higher doses of corticosteroids are associated with increased risk of adverse effects, including sleep disturbances, according to the American Academy of Otolaryngology-Head and Neck Surgery 2, 3
  • Even short courses (<21 days) of oral steroids can increase the risk of insomnia, as reported by the American Academy of Otolaryngology-Head and Neck Surgery 2

Management Strategies

  • Use the lowest effective dose for the shortest duration possible to minimize sleep disruption, as recommended by the American Academy of Otolaryngology-Head and Neck Surgery 2, 3
  • Implement good sleep hygiene practices, including regular sleep schedules, avoiding caffeine and alcohol near bedtime, and creating a comfortable sleep environment, as suggested by the National Comprehensive Cancer Network 5
  • Consider referral to a sleep specialist if sleep disturbances are severe or persistent, as recommended by the National Comprehensive Cancer Network 5

Clinical Considerations

  • Inform patients about the potential for sleep disturbances as a common side effect of corticosteroid therapy, as advised by the American Academy of Otolaryngology-Head and Neck Surgery 1, 2
  • Weigh the benefits of corticosteroid therapy against the risks, including sleep disturbances, as recommended by the American Academy of Otolaryngology-Head and Neck Surgery 2, 3
  • Monitor patients for signs of sleep deprivation, which may impact quality of life and treatment adherence, as noted by the American Society of Hematology 6

REFERENCES

1

clinical practice guideline: hoarseness (dysphonia) (update). [LINK]

Otolaryngology--head and neck surgery : official journal of American Academy of Otolaryngology-Head and Neck Surgery, 2018

2

clinical practice guideline: hoarseness (dysphonia) (update). [LINK]

Otolaryngology--head and neck surgery : official journal of American Academy of Otolaryngology-Head and Neck Surgery, 2018

3

clinical practice guideline: hoarseness (dysphonia) (update). [LINK]

Otolaryngology--head and neck surgery : official journal of American Academy of Otolaryngology-Head and Neck Surgery, 2018

4

clinical practice guideline: hoarseness (dysphonia) (update). [LINK]

Otolaryngology--head and neck surgery : official journal of American Academy of Otolaryngology-Head and Neck Surgery, 2018

5

survivorship: sleep disorders, version 1.2014. [LINK]

Journal of the National Comprehensive Cancer Network : JNCCN, 2014