Treatment Plan for Frozen Shoulder
Understanding Frozen Shoulder (Adhesive Capsulitis)
- Frozen shoulder is a condition characterized by significant shoulder pain and progressive limitation in range of motion, which can significantly impact activities of daily living and quality of life 1
Assessment Approach
- Evaluation should include assessment of tone, strength, and changes in soft tissue length, alignment of joints in the shoulder girdle, and pain levels and orthopedic changes in the shoulder 3
- Diagnosis is primarily clinical but ultrasound may be considered as a diagnostic tool to evaluate shoulder soft tissue injury 1
Treatment Algorithm
First-Line Management
- Gentle stretching and mobilization techniques focusing on external rotation and abduction, combined with pain management using NSAIDs or acetaminophen, are recommended for managing frozen shoulder symptoms 1, 2, 3
- Active range of motion should be increased gradually while restoring alignment and strengthening weak muscles 3
- Regular exercise programs have demonstrated effectiveness for managing symptoms 1
- Overhead pulleys should be avoided as they can worsen symptoms 1, 2
Second-Line Interventions
- Intra-articular corticosteroid injections, such as Triamcinolone, can provide significant pain relief 2
- Botulinum toxin injections into the subscapularis and pectoralis muscles can be used when pain is related to spasticity 3
- Subacromial corticosteroid injections can be used when pain is related to injury or inflammation of the subacromial region 3
Special Considerations
- For Complex Regional Pain Syndrome (CRPS) or Shoulder-Hand Syndrome, an early course of oral corticosteroids (30-50 mg daily for 3-5 days, tapering over 1-2 weeks) is recommended 3, 4
- Active, active-assisted, or passive range of motion exercises can help prevent CRPS or Shoulder-Hand Syndrome 3